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“Impotence, in most circumstances, is more precisely referred to as erectile dysfunction, as this term differentiates itself from loss of libido, premature ejaculation, or inability to achieve orgasm.”

Their research estimates that 10-20 million American men suffer from erectile dysfunction, affecting over 25 percent of men over the age of 50.

They cite some common causes of impotence/erectile dysfunction — causes which must be addressed before treatment options can be made — to include: vascular disease (atherosclerosis of the penile artery); side effects from certain prescription medications; long-term alcohol consumption and/or tobacco use; a variety of endocrine and hormonal disorders, including diabetes; and diseases or trauma to male sexual organs.

Improving impotence naturally

A changed/improved dietary and nutritional program is essential to a treatment regimen for those dealing with erectile dysfunction. eating a diet rich in whole foods, in particular, vegetables, fruits, whole grains, and legumes. In addition, adequate protein, from high-quality, low-fat sources, is a must. Key nutrients include zinc, essential fatty acids, vitamin A, vitamin B-6, and vitamin E.

This entry was posted on Monday, August 13th, 2007 at 3:54 pm and is filed under Sexual Health. You can subscribe via RSS 2.0 feed to this post's comments. You can comment below, or link to this permanent URL from your own site. Your comments will appear immediately, but I reserve the right to delete innapropriate comments.